Pregnancy and Postpartum
Postpartum Support International
Education and resources for perinatal mood and anxiety disorders.
Postpartum Health Alliance
https://postpartumhealthalliance.org
San Diego County's resource for perinatal mental health awareness, education and support.
Perinatal OCD
International OCD Foundation
https://iocdf.org/expert-opinions/perinatal-ocd-what-research-says-about-diagnosis-and-treatment/
Perinatal OCD: What Research Says About Diagnosis and Treatment
Pregnancy Loss and Abortion
Return to Zero HOPE
RTZ HOPE provides compassionate and holistic support for people who have experienced unimaginable loss during their journey to parenthood.
Empty Cradle
Empty Cradle is a Southern California non-profit serving San Diego County and Riverside County area parents who have lost a baby to miscarriage, stillbirth, infant death, TFMR or SIDS.
Abortion Changes You
https://www.abortionchangesyou.com/en
"This confidential space is for those who are touched by abortion, whether the experience happened recently or years ago. Abortion Changes You is a refuge for those who wish to tell their story and begin the process of healing. -Your Friends at AbortionChangesYou.com"
Miscarriage Hurts
https://www.miscarriagehurts.com/en
"This confidential space is for those who are touched by miscarriage, whether the experience happened recently or years ago. Miscarriage Hurts is a refuge for those who wish to tell their story and begin the process of healing. -Your Friends at MiscarriageHurts.com"
Crisis Support
Postpartum Support International Helpline
Call the PSI HelpLine:
1-800-944-4773
#1 En Español or #2 English
Text “Help” to 800-944-4773 (EN)
Text en Español: 971-203-7773
The National Suicide Prevention Lifeline
When people call, text, or chat 988, they will be connected to trained counselors that are part of the existing Lifeline network. These trained counselors will listen, understand how their problems are affecting them, provide support, and connect them to resources if necessary.
National Maternal Mental Health Hotline
https://mchb.hrsa.gov/national-maternal-mental-health-hotline
1-833-943-5746 (1-833-9-HELP4MOMS)
24/7, Free, Confidential Hotline for Pregnant and New Moms in English and Spanish
The Trevor Project
https://www.thetrevorproject.org/get-help/
1-866-488-7386
"Crisis counselors are trained to answer calls, chats, or texts from LGBTQ young people who reach out on our free, confidential and secure 24/7 service when they are struggling with issues such as coming out, LGBTQ identity, depression, and suicide."