Something brought you here today to my therapy page. Maybe you were referred to me, found me online or through another connection. This is the moment you get to make the choice to no longer do this alone. No more suffering in silence. Reaching out for help is no little feat. If we are the right fit we will work towards getting you to living the life you desire and deserve. My focus and specialization is life transitions, specifically around the perinatal period. This encompasses the journey to becoming a parent, preparing for parenthood and the postpartum period. This period of time can be overwhelming, exciting, lonely, terrifying and even full of loss. You may not even know what you need and that is ok! We will create a judgment free nurturing space where you are encouraged to be your truest self.
My focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. I use an eclectic approach which may include; CBT, Mindfulness, Solution Focused Therapy, EMDR, CPT and Attachment based therapy.
The goal is to help you grow from your struggles, heal from your pain and move forward to where you want to be in your life.
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Emily Beltran, LCSW, PMH-C
Site words: PPD, postpartum depression, maternal mental health, reproductive mental health, birth, NICU, miscarriage, abortion, elective termination, anxiety, PMADs, perinatal mental health, motherhood, adjustment, antepartum, fertility, infertility, loss, infant, attachment and bonding,
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